(346) 291-3010

Welcome to HOT Yoga Sugar Land!

Hot Yoga Sugar Land welcomes men and women. No experience necessary. Whether your goal is stress reduction, weight loss, improved athleticism or a renewed sense of joy: our community is here for you. Breathing necessary—transformation optional.

#getsalty with us 7 days a week!

Pricing Information

We invite you to come to check out our #SaltyPackages including our Newcomer special!

Don’t Miss A Class!

HOT Yoga offers classes 7 days a week. #GetSalty on your schedule!

Taking Your First Class

You decided to #GetSalty and take your first yoga class at HOT Yoga. We put together an awesome new student guide to help you prepare!

Have you met Alanna? She’s Canadian AND a proud Texan.

Her undergrad was a science degree in Kinesiology, she’s an Exercise Physiologist, Gaiatri-trained Yoga Teacher, and our studio owner for the past 2 years!

Her constitution is mostly Pitta with a bit of Kapha. She’s coached athletes, firefighters, oilfield workers and corporate America, and she wants to see YOU regain your wellness through Hot Yoga.

Whether your goals are to get off medications, work on your functional fitness, stress less, or see your abs again: we’ve got the expertise to help get you THERE.

Check out our schedule and make the time to try our Newcomer Special!

Sugar Land loves to #GetSalty at our studio!

  • Avatar
    Eric Helfman
    ★★★★★
    2 weeks ago

    I have been going to hot yoga sugar land for the last 7 years and I have enjoyed my experience there. I take the primal flow with K.P. and the Hot Mix with Alanna. Both are welcoming teachers that have unique classes that I enjoy taking. … More They also have a great floor they put in too. The community is positive and supportive of one another and are a fantastic group of individuals that I enjoy practicing with. I am always glad when I show up because of the warm welcomes I get when I come in and I always feel good after class because its challenging and I like getting salty : ) I highly recommend this studio.
  • Avatar
    Whole ASMR
    ★★★★★
    a month ago

    This place is the absolute BOMB! One of the best studios in all of Houston/surrounding areas. The instructors are extremely knowledgeable, and know exactly how to cue in order for you to feel comfortable and confident. There are a great … More selection of classes that cater to both men and women, along with super cute merchandise as well.The flooring is state of the art, and they are the only studio in the area that offers this type of flooring. Really nice touch.The heat is the real deal, so get ready to sweat out ALL those toxins!
  • Avatar
    Kristin Browning
    ★★★★★
    a month ago

    I love coming to this studio! The owner is so friendly as well as the teachers. Very welcoming atmosphere and wonderful studio space. The big mirrors are so helpful for good alignment and a big beautiful wall of windows to look at at … More the world while you practice! Will definitely keep coming back and trying more classes.

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