New Student Guide

Welcome to HOT Yoga!

We are grateful that you chose our studio. Whether you are new or seasoned, our classes are accommodating to newcomers and seasoned practitoners alike.

Please click here to download the Client Intake Form.

We want to make sure everyone feels at home at HOT Yoga. Please always:

  • Arrive Early to check in. Registration can be expedited by creating an account online ahead of class! Click here to get started.
  • Come As You Are
  • Stay Hydrated
  • Eat light: about 2 or 3 hours prior to class
  • Bring a water bottle, light clothing, and a can do attitude!

Come Back Soon!
Take your next class within 24 hours – not only because we want you to, but because it will help you avoid much of the soreness that you might experience after your first class. Generally, you will know whether or not hot yoga is a fit for you after roughly 10 classes. Therefore, we recommend that you take those 10 classes as soon as possible.